One of the many functions in the iOS Health app is the monitoring of a user’s weight, which allows daily monitoring of all their progress with analysis charts for the current week, full month, past six months or the past. Year.
If you have retrospective data, you can also add to it, adjusting the date you entered a certain weight, so that the app can combine all of your information so that you can track progress for a defined period of time – that is, basically Since, the more data there is added regarding your health, the better the analysis generated by the app.
Check out the tutorial below on how to track and monitor your weight through the iOS Health app iPhone.
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How to Track and Monitor Your Weight in the iPhone Health App
Phase 1: Open the Health app, locate the “Weight” item and click on it.
Phase 2: On the next screen, click “Add data” at the top right of the screen, referring to the weight information.
step 3: A window will open for you to enter your weight data. You can enter both current and retrospective information that you have recorded elsewhere.
Necessary: Remember to enter the correct date for the back data – the time field can only be filled in symbolically, don’t worry – so the app can generate graphs that represent as close to reality as possible.
step 4: With your weight data entered properly, use the options bar at the top of the screen to track, monitor and analyze your progress for the current week, full month, past six months or last year.
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